Weigh In record (no journal entry) for 13 March 2018
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180.8 lb
Lost so far: 9.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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725 kcal
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Fat: 31.02g | Prot: 28.96g | Carb: 90.99g.
Breakfast: Белый Хлеб, Фишерель Филе Хека в Панировке. Lunch: Твердый Сыр Пармезан, Капустный Салат, Карусель Плов с Курицей. Snacks/Other: Финик. more...
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gaining 1.8 lb a week
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colnce_38's weight history
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