Weigh In record (no journal entry) for 12 March 2018
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175.0 lb
Lost so far: 2.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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798 kcal
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Fat: 35.60g | Prot: 18.80g | Carb: 103.76g.
Breakfast: Ananas, Kaffee mit Milch. Lunch: Ananas, Dr. Oetker Vanillepudding. Dinner: Deluxe Kartoffelgratin mit Emmentaler Käse. Snacks/Other: Almighurt Mohn Marzipan. more...
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gaining 9.3 lb a week
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