Weigh In record (no journal entry) for 12 March 2018
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240.1 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1081 kcal
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Fat: 37.68g | Prot: 126.66g | Carb: 60.05g.
Breakfast: Северная Компания Икра Красная, Яйцо, Кофе. Lunch: Простоквашино Творог 2%. Dinner: Простоквашино Творог 2%. Snacks/Other: Хлебный Дом Хлеб Дарницкий, Сыр Тильзитер, Домик в деревне Кефир 1%, Мандарины. more...
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gaining 0.5 lb a week
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