Weigh In record (no journal entry) for 10 March 2018
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122.4 lb
Lost so far: 11.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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2027 kcal
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Fat: 63.72g | Prot: 85.86g | Carb: 286.09g.
Breakfast: Alnatura Nuss-Nougat, Aldi Blütenhonig Cremig, Schwartau Fruttissima Erdbeere, Frisch Gepresster Orangensaft, Kaffee, Gekochtes Ei, Gut & Günstig Weizenbaguette. Lunch: Linessa Katenschinken, Penny Markt Saure Sahne, Lidl Mozzarella , Spinat, Salzkartoffeln, Rüblikuchen. more...
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gaining 12.3 lb a week
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