Weigh In record (no journal entry) for 10 March 2018
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113.5 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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662 kcal
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Fat: 37.89g | Prot: 29.78g | Carb: 68.20g.
Breakfast: Авокадо, Сыр Фета, Овсяные Отруби, Яичный Белок, Яйцо (Целое), Чизкейк. Snacks/Other: Nestle Fitness Злаковий Батончик, Сыр Фета, Авокадо, Маца. more...
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losing 6.2 lb a week
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