Weigh In record (no journal entry) for 09 March 2018
|
194.9 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
139 kcal
|
Fat: 2.01g | Prot: 9.11g | Carb: 21.11g.
Breakfast: Kaffee mit Milch. Lunch: No Wonder Magische Kohlsuppe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|