Weigh In record (no journal entry) for 09 March 2018
|
237.9 lb
Lost so far: 27.3 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
52 kcal
|
Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|