DannySahne00's Journal, 08 March 2018

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Weigh In record (no journal entry) for 08 March 2018

152.1 lb Lost so far: 2.9 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:

1298 kcal

Fat: 62.40g | Prot: 58.67g | Carb: 128.86g. Breakfast: Pink Lady Äpfel. Lunch: Maggi Nudel-Schinken Gratin. Dinner: Milbona Kräuterquark, Möhren, Salatgurke. more...

1826 kcal

Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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DannySahne00's Journal, 08 March 2018

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