Trixi van Bommel's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
121.0 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:
1630 kcal Fat: 37.93g | Prot: 65.61g | Carb: 255.54g.   Breakfast: Milch 1,5%, Kaffee, Weintrauben, Erdbeeren, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken. Lunch: Haribo Happy Cola, Devina Original Griechischer Feta, Ofterdinger Frischer Krautsalat mit Gurke & Paprika, Gewöhnlicher Feldsalat, Haribo Saftgoldbären, Rotbarsch, Weizenbrötchen, Butter, Schlagsahne, Milsani Creme Fraiche, Milbona Saure Sahne, Linessa Katenschinken, Kartoffeln. Dinner: Äpfel, Apfelpfannkuchen, Vierwälder Harzer Minis, WEFA Dinkelmischbrot. more...
1903 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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