Weigh In record (no journal entry) for 08 March 2018
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194.9 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1571 kcal
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Fat: 63.95g | Prot: 70.18g | Carb: 170.33g.
Breakfast: Kaffee mit Milch. Lunch: Lätta Extra Fit mit Buttermilch , Zwiebelbrot, Aldi Schinkenschnitzel. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse , Makkaroni oder Nudelsalat, Jever Fun. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich , Coppenrath & Wiese Festtagstorte Erdbeer-Sahne. more...
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losing 6.2 lb a week
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 Comments
Wie Recht du hast liebe Eulalia 👍 wünsche dir einen schönen Tag 😘😘
08 Mar 18 by member: ernesto.julian
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