Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anastasia.m.sh
Journal
07 Mar 18
anastasia.m.sh's Journal, 07 March 2018
anastasia.m.sh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2018
120.6 lb
Lost so far:
6.8 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2018:
223 kcal
Fat: 14.67g | Prot: 6.94g | Carb: 16.51g.
Breakfast:
Снеда Творог 12%, Сметана , Сахар, Кофе с Сахаром, Красная Цена Молоко 1,5%.
more...
1321 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anastasia.m.sh's weight history
view complete history