Weigh In record (no journal entry) for 07 March 2018
|
205.9 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2018:
|
1392 kcal
|
Fat: 58.11g | Prot: 57.10g | Carb: 144.64g.
Breakfast: Edeka Kirschtomaten, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Edeka Brombeeren, Alnatura Chia Samen, Alpro Sojajoghurt - Natur Ungesüßt . Lunch: Milch 1,5%, Coca-Cola Coca-Cola, McDonald's Veggie Burger TS. Dinner: Bamboo Garden Kokosmilch, Maggi Currysoße, Aldi Reis-Gemüse-Mix, REWE Bio Tofu Natur. Snacks/Other: Ritter Sport Schokowürfel. more...
|
|
3275 kcal
|
Activities & Exercise:
Sleeping - 10 hours, Apple Health - 14 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|