Weigh In record (no journal entry) for 06 March 2018
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151.9 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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2362 kcal
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Fat: 56.80g | Prot: 178.98g | Carb: 270.01g.
Lunch: Petto di Pollo, Carne, Le Veneziane Pasta di Mais senza Glutine. Dinner: Esselunga Scamone di Bovino, Biorì Pasta di Grano Saraceno, Picanha. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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losing 10.8 lb a week
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Michele1984@'s weight history
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