Weigh In record (no journal entry) for 05 March 2018
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180.8 lb
Lost so far: 30.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1367 kcal
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Fat: 68.44g | Prot: 88.65g | Carb: 78.97g.
Breakfast: Müller Reine Buttermilch. Lunch: Haribo Goldbären Sauer, Himbeeren. Dinner: Falscher Kartoffelsalat, Weißwein, Wiener Schnitzel. Snacks/Other: Metzgerfrisch Lachsfleisch Geräuchert, Frisch Gepresster Orangensaft, Aldi Mini Kabanossi. more...
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steady weight
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Viomels's weight history
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