Trixi van Bommel's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
121.9 lb Lost so far: 11.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
1738 kcal Fat: 56.85g | Prot: 94.43g | Carb: 207.06g.   Breakfast: Milch 1,5%, Kaffee, Weintrauben, Alnatura Agaven Dicksaft, Erdbeeren, Crownfield Zarte Haferflocken. Lunch: Zwiebeln, Champignons, Rote Paprika, Lidl Mozzarella , Tomatensoße, Pizza Selbstgemacht, King's Crown Sonnenmais. Dinner: Gekochtes Ei, Harzbube Handkäse mit Kümmel, Bauernbrot, Milbona Leichter Körniger Frischkäse, Freshona Premium Cornichons Mit Feuriger Chili. Snacks/Other: Danone Dany Sahne Nuss Duett. more...
1870 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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