Weigh In record (no journal entry) for 03 March 2018
|
122.6 lb
Lost so far: 11.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2018:
|
2162 kcal
|
Fat: 54.21g | Prot: 70.58g | Carb: 330.35g.
Breakfast: Frisch Gepresster Orangensaft, BackWerk Schnittbrötchen, Gekochtes Ei, Laschinger Räucherlachs, Kaffee, Nutella Nutella, Frisch Gepresster Orangensaft, Erdbeeren, Goldessa Frischkäse Kräuter. Lunch: Tzatziki, Kopfsalat, Lauch, Rote Paprika, Möhren, Bon-Ri Parboiled Reis, Tillman's Gyrosspieß. Dinner: Knack & Back Zimtschnecken, Nutella Nutella, Stinges Buttermilchbrot, Harzbube Handkäse mit Kümmel, Linessa Körniger Frischkäse Light. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|