nevzere's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
133.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
1442 kcal Fat: 44.22g | Prot: 62.66g | Carb: 212.60g.   Breakfast: Maret Hindi Füme, Doğal Peynir, Şölen Greta Kraker Susam Çörek Otu, Yumurta, Domates Sosu. Lunch: Domatesli Biber, Brokoli Salatası, Közlenmiş Patlıcan, Alman Usulü Patates Salatası, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Kısır. Snacks/Other: Nar. more...
gaining 60.2 lb a week

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