Weigh In record (no journal entry) for 02 March 2018
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147.5 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1514 kcal
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Fat: 62.12g | Prot: 60.83g | Carb: 82.93g.
Breakfast: Äpfel. Lunch: Prosecco, Schweizer Käse, Lindt Lindor Milch, Lindt Lindor Kugel, Französisches Salatdressing, Endiviensalat, Le Parfait Le Parfait Original, Coop Ruchbrot. Dinner: Lotus Karamellgebäck, Schweizer Käse, Lachsfilet, Coop Karma Gemüsebällchen, Gekochtes Sauerkraut, Roter Tafelwein, Weißwein. more...
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steady weight
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