YviWanderlust's Journal, 02 March 2018

211.2 lb Lost so far: 54.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 45.53g | Prot: 72.85g | Carb: 134.89g.   Breakfast: Optiwell Joghurt Erdbeere, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Landfein Kräuterquark Leicht, Edeka Bio Leinsamenbrot, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. Lunch: Banane, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Dinner: Ananas, Alpro Sojajoghurt - Natur Ungesüßt . Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...

2844 kcal

Activities & Exercise: Sleeping - 6 hours, Apple Health - 18 hours. more...