Charlotte 1485's Journal, 02 March 2018

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228.6 lb Lost so far: 2.9 lb.    Still to go: 78.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
335 kcal Fat: 12.87g | Prot: 10.09g | Carb: 45.00g.   Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: REWE Leberwurst, Harry Roggen Mild, Äpfel. more...
losing 2.3 lb a week

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