AndreasKoesters1963's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
244.7 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2018:
2123 kcal Fat: 51.61g | Prot: 113.45g | Carb: 163.74g.   Breakfast: Aldi Kochschinken, Ja! Deutscher Gouda, Baguette. Lunch: Putenbrust Fleisch, Ja! Deutscher Gouda, Vollkorntoast, Gemischter Salat. Dinner: Bier, Ja! Deutscher Gouda, Putenbrust Fleisch, Baguette. more...
gaining 2.2 lb a week

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