Weigh In record (no journal entry) for 01 March 2018
|
199.3 lb
Lost so far: 19.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2018:
|
1171 kcal
|
Fat: 37.29g | Prot: 31.69g | Carb: 172.22g.
Breakfast: Chiquita Banane. Lunch: Müller Milchreis Zimt. Dinner: Gartenfrisch Jung Salatschale Grana Padano. Snacks/Other: Milch 1,5%, Kaffee, Tassimo Latte Macchiato Caramel, Ferrero Küsschen, Tassimo Chai Latte, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
|
|
2724 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|