Petra.Pfeiffer29's Journal, 28 February 2018

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Weigh In record (no journal entry) for 28 February 2018

174.6 lb Lost so far: 3.1 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2018:

724 kcal

Fat: 26.88g | Prot: 35.57g | Carb: 86.25g. Breakfast: Kaffee mit Milch. Lunch: Aldi Schweinebraten Traditionell, Seele. Dinner: Gemüsenudeln, Hackfleischsoße. more...

2172 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Petra.Pfeiffer29's Journal, 28 February 2018

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