Weigh In record (no journal entry) for 28 February 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1397 kcal
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Fat: 55.86g | Prot: 39.22g | Carb: 166.81g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Gekochter Grünkohl. Snacks/Other: Merci Petits Herbe Sahne , Gerstacker Maibowle, Haribo Lakritzschnecke, Tee, Tee, Tee, Kaba Kakao, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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losing 4.6 lb a week
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