Weigh In record (no journal entry) for 27 February 2018
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181.7 lb
Lost so far: 17.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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2333 kcal
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Fat: 77.42g | Prot: 82.70g | Carb: 323.23g.
Breakfast: REWE Bäcker Brötchen, Orangensaft, Nutella Nutella, Gekochtes Ei, Thürmann Schweineohr, Breakfast Coffee. Lunch: REWE Bäcker Brötchen, Espresso, Zucker, Dulano Leberwurst, Grob. Dinner: Hello Fresh Bulgogi: Koreanisches Rindfleisch . Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen. more...
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2461 kcal
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Activities & Exercise:
Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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