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:-) Guten Morgen :-) :-) :-)
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199.3 lb
Lost so far: 19.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1044 kcal
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Fat: 30.23g | Prot: 31.73g | Carb: 161.09g.
Breakfast: Himbeeren, Äpfel. Lunch: Penny To Go Bohnen-Salat. Snacks/Other: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker, Ferrero Küsschen, Haribo Baiser Eier, Milch 1,5%, Kaffee. more...
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2724 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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 Comments
26 Feb 18 by member: MoFu27
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27 Feb 18 by member: Katha80
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27 Feb 18 by member: Kathrin B.
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Für auch einen guten Morgen. Wir beide habe. Ja in etwa dasselbe Ziel👍Einen schönen Tag wünsche ich dir noch!!!
27 Feb 18 by member: lossi1967
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