Weigh In record (no journal entry) for 26 February 2018
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183.9 lb
Lost so far: 27.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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928 kcal
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Fat: 43.87g | Prot: 36.04g | Carb: 101.29g.
Breakfast: Oliven, Hummus, Getoastetes Weißbrot, Italiamo Tiramisu. Lunch: Adelholzener Lemon Sport. Dinner: Gulaschsuppe. more...
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steady weight
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Viomels's weight history
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