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Vita 65
Fianchi 83
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115.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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2066 kcal
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Fat: 25.53g | Prot: 138.02g | Carb: 314.53g.
Breakfast: Cheese cake light, Sarchio Albicocche senza Glutine Marmellata, Philadelphia Balance, Schär Pane Casereccio, Misura Stevia, Fage Total 0%, Nestlé Resource Meritene Protein, Caffè Espresso, Zymil Latte Scremato senza Lattosio. Lunch: Passito, Capretto, Scotti Gallette di Riso , Patata Bollita. Dinner: Kraft Sottilette Light, Coop Riso Soffiato al Cioccolato, Valsoia La Crème Gusto Vaniglia, Parmigiano (Grattugiato), Misura Stevia, Albume d'uovo, Carne di Petto di Tacchino, Peperoni Rossi Dolci, Coop Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0%, Sarchio Riso Soffiato, Banana, Watt Whey Protein 90. more...
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2082 kcal
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Activities & Exercise:
Cooking - 42 minutes, Housework - 1 hour and 30 minutes, Showering - 58 minutes, Apple Health - 20 hours and 50 minutes. more...
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gaining 9.3 lb a week
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