Weigh In record (no journal entry) for 24 February 2018
|
203.3 lb
Lost so far: 3.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
2755 kcal
|
Fat: 136.77g | Prot: 150.65g | Carb: 209.81g.
Breakfast: Aldi Sojadrink. Lunch: Bofrost Käse Lauchsuppe. Dinner: Smiley's Chicken Wings. Snacks/Other: Storck Knoppers Nussriegel, Erdinger Alkoholfrei (Flasche). more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigscampy's weight history
|