Weigh In record (no journal entry) for 24 February 2018
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125.7 lb
Lost so far: 9.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1556 kcal
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Fat: 91.11g | Prot: 89.64g | Carb: 72.05g.
Breakfast: REWE Birne Abate Fetel, Protchen Zitronekuchen. Lunch: Saupiquet Thunfisch-Filets in Olivenöl. Dinner: Aldi Parmigiano Reggiano, Reinert Schinken Nuggetz Extra Mager, Ei, Lizza Low Carb Pasta, Meu molho de salada. Snacks/Other: Kokosöl, Ben & Jerry's Birthday Cake, Kefir - Hausgemacht Kefir, Soulfood Lowcarberia Weiße Schokolade Müsli, My Muesli Paleo Kokos Nuss Crunchy. more...
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losing 0.4 lb a week
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