Weigh In record (no journal entry) for 23 February 2018
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120.6 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1663 kcal
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Fat: 45.88g | Prot: 113.66g | Carb: 138.53g.
Breakfast: Sweet Valley Cranberries, Weintrauben, Erdbeeren, Milch 1,5%, Kaffee, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken. Lunch: Milcheis, Olivenöl, Edeka Bio Garnelen, Heinz Tomato Ketchup, Thomy Delikatess-Mayonnaise, Eisbergsalat, Gewöhnlicher Feldsalat, Tomaten. Dinner: Roi De Trefle Brie, Milbona Leichter Körniger Frischkäse, WEFA Dinkelmischbrot. Snacks/Other: Aperol Spritz. more...
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losing 15.4 lb a week
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 Comments
Ohhh, was ist denn hier ? Ich bin ja begeistert👍
23 Feb 18 by member: *Skorpion-Queen*
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