Weigh In record (no journal entry) for 23 February 2018
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264.3 lb
Lost so far: 4.9 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1572 kcal
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Fat: 59.14g | Prot: 65.59g | Carb: 188.12g.
Breakfast: Netto Ajvar, Ja! Roggenvollkornbrot, Emmentaler. Lunch: Kaufland Pomelo. Dinner: Butter, Iskender. Snacks/Other: Berliner. more...
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losing 0.5 lb a week
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 Comments
Hab grad deine Bio gelesen. Nach der SS hing ich auch mind.bei 120. Du schaffst das! Wir schaffen das!
23 Feb 18 by member: Metalmaus123
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famayera's weight history
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