Weigh In record (no journal entry) for 23 February 2018
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204.4 lb
Lost so far: 2.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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465 kcal
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Fat: 12.20g | Prot: 24.00g | Carb: 58.00g.
Breakfast: Aldi Sojadrink. Snacks/Other: Erdinger Alkoholfrei (Flasche), Erdinger Alkoholfrei (Flasche). more...
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losing 13.9 lb a week
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bigscampy's weight history
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