Weigh In record (no journal entry) for 22 February 2018
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201.1 lb
Lost so far: 17.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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1234 kcal
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Fat: 47.45g | Prot: 35.66g | Carb: 162.84g.
Breakfast: Physalis, Chiquita Banane. Lunch: McDonald's Hot Dog. Snacks/Other: Altapharma Heiße Zitrone, Kaufland Bio Maiswaffeln mit Meersalz, Milbona Grieß-Pudding Zimt, Tassimo Latte Macchiato Caramel, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2748 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen und einen schönen Tag wünsche ich dir 😀
21 Feb 18 by member: MoFu27
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Doganiasz mnie u mnie rośnie 😉super
22 Feb 18 by member: olenka40
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22 Feb 18 by member: Joanna HH
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Guten Morgen Joanna, super, und wieder was weniger. Toll. Guten Start in den Tag!
22 Feb 18 by member: Nizzy1988
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Guten Morgen, sehr gut👍 Wünsche dir einen schönen Tag🙋😀
22 Feb 18 by member: sandram.80
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22 Feb 18 by member: Joanna HH
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