Weigh In record (no journal entry) for 21 February 2018
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201.7 lb
Lost so far: 50.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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1311 kcal
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Fat: 44.50g | Prot: 66.26g | Carb: 165.41g.
Breakfast: Chiquita Banane. Lunch: Knoblauch Dressing, Eisbergsalat, Schafskäse, Rote Paprika, Tomaten, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Physalis, Moreno Wiener Melange, Pink Lady Äpfel, Kaufland Bio Maiswaffeln mit Meersalz, Tassimo Latte Macchiato Caramel, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2805 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Showering - 1 hour. more...
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steady weight
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 Comments
Guten Morgen und einen schönen Tag 💐🙋
20 Feb 18 by member: MoFu27
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