Weigh In record (no journal entry) for 20 February 2018
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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347 kcal
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Fat: 3.75g | Prot: 24.19g | Carb: 55.64g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Snacks/Other: Tee, Tee, Wasser, Wasser, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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