Weigh In record (no journal entry) for 19 February 2018
|
206.8 lb
Lost so far: 37.9 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
329 kcal
|
Fat: 16.71g | Prot: 23.43g | Carb: 20.71g.
Breakfast: Семга Слабосоленая, Карат Сыр Творожный Violette Сливочный, Батон Нарезной, Молочная Культура Кефир 1,5%, Кофе, Главпродукт Сгущенное Молоко. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenalayer's weight history
|