Weigh In record (no journal entry) for 19 February 2018
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206.8 lb
Lost so far: 37.9 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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329 kcal
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Fat: 16.71g | Prot: 23.43g | Carb: 20.71g.
Breakfast: Семга Слабосоленая, Карат Сыр Творожный Violette Сливочный, Батон Нарезной, Молочная Культура Кефир 1,5%, Кофе, Главпродукт Сгущенное Молоко. more...
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gaining 5.4 lb a week
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alenalayer's weight history
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