Petra.Pfeiffer29's Journal, 17 February 2018

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Weigh In record (no journal entry) for 17 February 2018

174.2 lb Lost so far: 3.5 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:

1103 kcal

Fat: 51.86g | Prot: 48.04g | Carb: 109.29g. Breakfast: Kaffee mit Milch. Lunch: Müller Müllermilch Pistazie-Cocos. Dinner: Salakis Schafskäse Würfel, Pizza Selbstgemacht. more...

2341 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Circuit Training - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Petra.Pfeiffer29's Journal, 17 February 2018

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