Weigh In record (no journal entry) for 17 February 2018
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203.7 lb
Lost so far: 14.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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1092 kcal
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Fat: 35.82g | Prot: 35.98g | Carb: 160.76g.
Breakfast: Chiquita Banane. Lunch: Gelbe Paprika, REWE Beste Wahl Cherry Roma Tomaten, Wiltmann Geflügel-Salami, K-Classic Tortilla Wraps Weizen, Dulano Cabanossi. Dinner: Chia-Samen, Äpfel, Mandarine, Ananas, Bananen, Erdbeeren. Snacks/Other: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Pom-Bär Original, Milch 1,5%, Kaffee. more...
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2814 kcal
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Activities & Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Showering - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 3.1 lb a week
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 Comments
17 Feb 18 by member: Luise Freiheit
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Hallo zusammen und einen wunderschönen Sonnabend :-)
17 Feb 18 by member: Joanna HH
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Hallöchen, den wünsche ich Dir auch 🙋
17 Feb 18 by member: MoFu27
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