Weigh In record (no journal entry) for 15 February 2018
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175.9 lb
Lost so far: 23.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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955 kcal
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Fat: 44.03g | Prot: 52.57g | Carb: 87.06g.
Breakfast: Juice Plus Juice Plus Complete Shake mit Wasser. Lunch: Döner Kebab, Coca-Cola Coca-Cola Zero. Dinner: Alpenmark Feiner Weichkäse mit Blauschimmel. more...
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losing 9.3 lb a week
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SaraNavarroCampos's weight history
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