Weigh In record (no journal entry) for 15 February 2018
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231.5 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1567 kcal
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Fat: 105.40g | Prot: 98.07g | Carb: 48.94g.
Breakfast: Gut & Günstig Bauchspeck. Lunch: Dulano Delikatess Lachsschinken, Wasa Knäckebrot Mjölk, REWE Mettwurstenden, Primana Linsensuppe mit Magerem Schweinefleisch, Strauchtomaten, Lovilio Mozzarella. Snacks/Other: Milbona Schnittlauch Gartenfrisch, Schinken (Extra mager). more...
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losing 10.8 lb a week
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Herzensschöne's weight history
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