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:-) :-) :-) sonnigen Gruß an Euch :-)
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204.8 lb
Lost so far: 13.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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1374 kcal
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Fat: 40.29g | Prot: 61.97g | Carb: 191.71g.
Breakfast: Chiquita Banane. Lunch: Gemischter Salat, Gekochtes Ei, Schinken, Eridanous Hirtenkäse, Essig und Öl Dressing (Hausrezept). Snacks/Other: Haribo Osterei, Milch 1,5%, Kaffee, Zucker, Kaufland Bio Maiswaffeln mit Meersalz, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2751 kcal
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Activities & Exercise:
Showering - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 5 hours. more...
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losing 7.7 lb a week
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 Comments
13 Feb 18 by member: MoFu27
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Auch ganz liebe Grüße und schönen Valentistag
14 Feb 18 by member: Terenez
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Guten Morgen, Danke. Sonnige, aber eisige Grüße zurück. LG
14 Feb 18 by member: Nizzy1988
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14 Feb 18 by member: Diana#17#14
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14 Feb 18 by member: mokropsie
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