Weigh In record (no journal entry) for 13 February 2018
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134.7 lb
Lost so far: 5.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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315 kcal
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Fat: 3.38g | Prot: 17.88g | Carb: 51.19g.
Lunch: Erdschwalbe Mandelprotein, Linsen, Knollensellerie, Ener Bio Dinkel - Ganzes Korn. more...
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losing 4.6 lb a week
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Mausü2016's weight history
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