Weigh In record (no journal entry) for 12 February 2018
|
185.6 lb
Lost so far: 26.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2018:
|
904 kcal
|
Fat: 20.19g | Prot: 45.48g | Carb: 124.01g.
Breakfast: Gut & Günstig Joghurt Mild 3,5% Fett%, Himbeeren. Lunch: Müller Reine Buttermilch. Dinner: Real Quality Tiger Shrimps, Alkoholfreies Bier, Green Grocer's Gemüsepfanne Asiatische Art, Reis (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Viomels's weight history
|