Weigh In record (no journal entry) for 12 February 2018
|
179.2 lb
Lost so far: 20.5 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2018:
|
1172 kcal
|
Fat: 42.22g | Prot: 38.92g | Carb: 155.68g.
Breakfast: Juice Plus Complete Chocolate. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Gözleme. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraNavarroCampos's weight history
|