Weigh In record (no journal entry) for 08 February 2018
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153.4 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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3051 kcal
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Fat: 71.47g | Prot: 250.97g | Carb: 358.77g.
Breakfast: Cashewnüsse, Bio Joghurt Mild, Gutes Land Skyr Pur, Delique Joghurt Dressing Leicht, Aldi Kochschinken, Apfel, Äpfel, Gelbe Paprika, Grüne Paprika, Rote Paprika, Gut & Günstig Hähnchen Schnitzel, Roggenbrötchen, Mischkornbrot, Subway Chicken Fajita, ESN Iso-Whey Hardcore - Natural, Peak Micellar Casein, Milch 1,5%, Bananen, Kölln Haferflocken. more...
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steady weight
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