Weigh In record (no journal entry) for 08 February 2018
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116.6 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1023 kcal
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Fat: 20.57g | Prot: 81.30g | Carb: 128.84g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Dennree Heidelbeeren Gefriergetrocknet, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: Lidl Gefüllte Peperoni, Möhren, Schafskäse, Ja! Delikatess Kochschinken, Knorr Salatkrönung Trockenprodukt, Tomaten, Eisbergsalat, Gurke (mit Schale), Bonduelle Gold Mais, Gelbe Paprika. Dinner: Litschi, Gutes Land Harzer Käse mit Kümmel, Kohlrabi. Snacks/Other: Tee, Tee, Tee, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Wasser, Kaba Kakao, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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