michi_live's Journal, 07 February 2018

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Weigh In record (no journal entry) for 07 February 2018

144.0 lb Lost so far: 15.2 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 February 2018:

994 kcal

Fat: 47.08g | Prot: 56.62g | Carb: 66.81g. Breakfast: Latte Macchiato. Lunch: Essiggurken, Zucchini. Dinner: Brokkoli, Houdek Bayrische Fleischpflanzerl. Snacks/Other: Rotkäppchen Fruchtsecco Mango. more...

losing 10.8 lb a week

4 Supporters Support

Comments

Moin super 👍 weiter so 💪

07 Feb 18 by member: Ranger 1966

Sehr gut👍👍

07 Feb 18 by member: sandram.80

Läuft grad ganz gut 👍🏻 Danke euch für euer Feedback 😚

07 Feb 18 by member: michi_live


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michi_live's Journal, 07 February 2018

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