Weigh In record (no journal entry) for 07 February 2018
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182.3 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1561 kcal
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Fat: 56.34g | Prot: 76.04g | Carb: 179.92g.
Breakfast: Landliebe Joghurt - Erdbeeren, Kölln Haferfleks. Lunch: Lindenhof Gouda, Goldähren Dreikorn Toast. Dinner: Gouda, Goldähren Dreikorn Toast. more...
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losing 3.6 lb a week
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*Natalie1998*'s weight history
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