Weigh In record (no journal entry) for 03 February 2018
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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906 kcal
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Fat: 39.59g | Prot: 61.92g | Carb: 75.88g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Crystal Light On The Go Raspberry Lemonade, Sweet Onions, Baked Sweetpotato (Peel Not Eaten), Deli Sliced Ham, Souper Salad Green Bell Peppers, Scrambled Egg (Whole, Cooked). Lunch: Guacamole, Kroger Premium Shredded Chicken Breast, Beef Steak, Corn Tortilla, Red Gold Diced Tomatoes, Lettuce, Shrimp. Dinner: Coca-Cola Cherry Coke Zero (Can), Coca-Cola Diet Coke with Lime, Caulipower Margherita Pizza. more...
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losing 1.6 lb a week
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